Chocolate Waffles & The Future of Food
In this month's RDN, Dietitian Michelle gives her favorite recipe, what she's currently "digging" in the podcast realm, and insights into the future of sustainable food systems.
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
Good stuff to help keep you on track!
In this month's RDN, Dietitian Michelle gives her favorite recipe, what she's currently "digging" in the podcast realm, and insights into the future of sustainable food systems.
What happens if you focus on finding joy, energy and stress relief as you move your body, instead of burning calories, fat and fitting into those skinny jeans?
Yes - you read that right - there's beans. This vibrant smoothie is packed with protein and it offers our body a great source of antioxidants!
Cooking corn and quinoa and chopping a few veggies is the surprisingly minimal amount of work that goes into this impressive, flavor-packed salad.