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Healthy & Medically Tailored Meal Delivery in Atlanta

 

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Delicious, prepared meals designed by Registered Dietitian Nutritionists and delivered to your door.

Whether you’re managing a chronic condition, caring for someone you love or simply trying to eat well and stay healthy, Good Measure Meals makes nutritious eating easier.

 

Find The Right Meals For You

 

Diabetes-Friendly • Heart-Healthy • Kidney-Friendly • Mechanical Soft

Healthy Meals Designed Around Your Needs

Eating well can play an important role in managing your health—but planning, shopping and cooking for specific nutrition needs isn’t always easy. We do the work for you. Good Measure Meals offers convenient, dietitian-designed meal delivery with options to support a variety of health needs and goals.

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Good Measure Meals is here to support your health journey:

Managing a Health Condition?

Healthy Balance

Explore meals designed to support nutrition needs related to diabetes, heart health, kidney health and more.

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Learning to Cook Healthy?

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Good Measure Kitchen offers interactive, hands-on cooking classes that combine great food, practical nutrition education, and plenty of fun.

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Caring for Someone You Love?

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Make it easier for a parent, spouse or loved one to have nutritious meals at home—even when you can’t be there.

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Every Good Measure Meals customer supports Georgians facing chronic illness.

Our Mission

Good Measure Meals is the social enterprise of nonprofit Open Hand Atlanta, which means our healthy meals make a big impact. 100% of our net proceeds support Open Hand’s mission, helping provide nutritious meals and nutrition services to Georgians living with chronic illness. Every two meals purchased helps provide one meal to an Open Hand client facing chronic illness, at no cost to them.

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1,532,155

medically tailored meals donated to Georgians in need through Open Hand (and counting)!

  • "Love, love my meals! Delicious and healthy!"

    Laura Y., Atlanta

  • "Thank you! In only a couple weeks I've migrated some of my unhealthy habits. I work an hour away and don't plan, so I eat in the car. Now, I'm eating at home because I know something enjoyable is waiting for me."

    Greer, Atlanta

  • “I started ordering for convenience, but I stayed because of how good I feel—physically and mentally. Knowing my meals are also helping someone else? That’s the bonus.”

    Chrissie, Atlanta

What Are Medically Tailored Meals?

Medically tailored meals (MTMs) are designed by nutrition professionals to meet specific dietary needs associated with health conditions.

At Good Measure MealsTM, you can choose from a variety of dietitian-designed meals to help make following your nutrition goals simpler, more convenient—and more delicious.

Learn about MTMs

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Nutrition Resources

Not Sure Which Meals Are Right for You?

Ask a Registered Dietitian.

Our in-house Registered Dietitian Nutritionists can help you understand which Good Measure MealsTM options best fit your health needs, preferences and lifestyle.

Schedule a free 10-minute introductory consultation.

Schedule a Free Consult

Dietitian-Designed

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Our Registered Dietitian Nutritionists help ensure our meals meet evidence-based nutrition standards.

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Conveniently Delivered

Donate

Skip the planning, grocery shopping and cooking. Choose your meals and have them delivered to your door.

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Made in Atlanta

Our Meals

Your meals are prepared locally by the team behind Open Hand Atlanta.

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A Food is Medicine Coalition Accredited Agency. Learn more here.