ATLANTA'S LOCAL KITCHEN On a Mission

We cook delicious meal plans from scratch right here in Atlanta to make healthy eating easy again. Every purchase supports the work of local non-profit Open Hand Atlanta.

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How It Works

Support for Your Goals

Whether you're looking to nourish your body, avoid the hassle of meal prep, or anywhere in between, our meal plans are a fresh and simple way to make each day a little healthier.

Customize Your Meal Plan

Select from more than 200 dietitian-balanced meals to create the perfect plan for your tastes. Vegetarian? Diabetic? Pescetarian? Omnivorian? We've got you covered with our plan types and customization.

Let Us Cook & Deliver

From our Midtown Atlanta kitchen, we cook and deliver your meals straight to your door or a convenient location near you. If it's not easy, it's not worth it.

Enjoy!

Speaking of easy, our fully prepared, healthy meals are ready in less than 3 minutes. Simply heat and eat!

Support for Our Neighbors

Every 2 Good Measure Meals you purchase supports 1 nutritious meal at no charge via Open Hand Atlanta for a neighbor in Metro Atlanta facing a nutrition-sensitive chronic disease.

Support for Your Goals

Customize Your Meal Plan

Let Us Cook & Deliver

Enjoy!

Support for Our Neighbors

Whether you're looking to nourish your body, avoid the hassle of meal prep, or anywhere in between, our meal plans are a fresh and simple way to make each day a little healthier.

From our Midtown Atlanta kitchen, we cook and deliver your meals straight to your door or a convenient location near you. If it's not easy, it's not worth it.

Speaking of easy, our fully prepared, healthy meals are ready in less than 3 minutes. Simply heat and eat!

Every 2 Good Measure Meals you purchase supports 1 nutritious meal at no charge via Open Hand Atlanta for a neighbor in Metro Atlanta facing a nutrition-sensitive chronic disease.

Do Good With Every Bite

Good Measure Meals is the proud social enterprise of non-profit Open Hand Atlanta. With every meal plan purchase, 100% of net proceeds directly support Open Hand to care for our chronically ill neighbors, home-bound seniors, and the under-served across Metro Atlanta through medically appropriate meals and nutrition education programs.

Testimonials

"We are really enjoying the meals- they are delicious and encouraging us to try new things. My husband is a Type 1 diabetic and since starting these meals he has felt great and his blood sugar has been more stable. Win/win!"

Kimberly P., Marietta

"If you need to start or restart your nutritional journey to better health, Good Measure Meals is the best start to the best finish!"

Dawnyale P., Midtown

"This is the second time I have used [Good Measure Meals]…I have lost 30 pounds. Your plan works well for me. Thank you."

Diana B., Gainesville

"Thank you guys so much for helping me reach my goals!"

Amanda Y., Lawrenceville

"I have been an avid marathoner for over 10 years. I have tried for so many years to eat healthy on my own but I could never be consistent. I have been having Good Measure Meals for almost a year now and I can honestly say that I feel more energized throughout the day, have kept my weight down, and enjoy healthy delicious meals every day!"

Daniel S., Atlanta

Is Good Measure Meals Right for You?

Everyone has their own unique health journey, and we’re here to help guide you and answer your questions as you get started.
Sign up for a free 10-minute phone consultation with one of our Registered Dietitian Nutrition coaches
– no strings attached.

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