ATLANTA'S LOCAL KITCHEN On a Mission

We cook delicious, nutritionally-balanced meals from scratch right here in Atlanta and deliver them to your door. Not only can we help you make healthy eating easy again, we help you do good by supporting the incredible work of local non-profit Open Hand Atlanta with every purchase.

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How It Works

Choose Your Meals

Just select from 80+ freshly prepared meal options and place your order as you see fit....to stay fit!

Our Chefs Get Busy

Your delicious meals will then be prepared in our Midtown kitchen with only the freshest, highest quality ingredients.

Delivered to Your Door

Your fully prepared meals will be safely delivered directly to you once a week. No driving, no prep, no fuss, no mess.

Support Your Goals

We will fully support your decision to make eating healthier and living your best life easier than ever! You got this!

Support Our Neighbors

Your purchase generously supports at-risk Open Hand clients facing food insecurity and nutrition-sensitive chronic disease.

Choose Your Meals

Our Chefs Get Busy

Delivered to Your Door

Support Your Goals

Support Our Neighbors

Just select from 80+ freshly prepared meal options and place your order as you see fit....to stay fit!

Your delicious meals will then be prepared in our Midtown kitchen with only the freshest, highest quality ingredients.

Your fully prepared meals will be safely delivered directly to you once a week. No driving, no prep, no fuss, no mess.

We will fully support your decision to make eating healthier and living your best life easier than ever! You got this!

Your purchase generously supports at-risk Open Hand clients facing food insecurity and nutrition-sensitive chronic disease.

Do Good With Every Bite

Good Measure Meals is the proud social enterprise of non-profit Open Hand Atlanta. With every meal plan purchase, 100% of net proceeds directly support Open Hand to care for our chronically ill neighbors, disabled individuals and home-bound seniors throughout Metro Atlanta and beyond through medically appropriate meals and nutrition education programs.

Testimonials

"We are really enjoying the meals- they are delicious and encouraging us to try new things. My husband is a Type 1 diabetic and since starting these meals he has felt great and his blood sugar has been more stable. Win/win!"

Kimberly P., Marietta

"If you need to start or restart your nutritional journey to better health, Good Measure Meals is the best start to the best finish!"

Dawnyale P., Midtown

"Thank you guys so much for helping me reach my goals!"

Amanda Y., Lawrenceville

"I have been an avid marathoner for over 10 years. I have tried for so many years to eat healthy on my own but I could never be consistent. I have been having Good Measure Meals for almost a year now and I can honestly say that I feel more energized throughout the day, have kept my weight down, and enjoy healthy delicious meals every day!"

Daniel S., Atlanta

"Not only do we feel that GMM has delicious and nutritious food, the proceeds go to an important cause. Furthermore, we want to educate our employees on what healthy portion size and food quality looks like and GMM does just that!"

Amber H., Turner Employee Wellness

Want to see if GMM is right for you?

Everyone has their own unique health journey, and we’re here to help guide you and answer your questions as you get started.

Sign up for a free 10-minute phone consultation with one of our experienced Registered Dietitian Nutritionists – no strings attached!

SCHEDULE free consult