How It Works

Support for Your Goals
Whether you're looking to nourish your body, avoid the hassle of meal prep, or anywhere in between, our meal plans are a fresh and simple way to make each day a little healthier.

Customize Your Meal Plan
Select from more than 200 dietitian-balanced meals to create the perfect plan for your tastes. Vegetarian? Diabetic? Pescetarian? Omnivorian? We've got you covered with our plan types and customization.

Let Us Cook & Deliver
From our Midtown Atlanta kitchen, we cook and deliver your meals straight to your door or a convenient location near you. If it's not easy, it's not worth it.

Enjoy!
Speaking of easy, our fully prepared, healthy meals are ready in less than 3 minutes. Simply heat and eat!

Support for Our Neighbors
Every 2 Good Measure Meals you purchase supports 1 nutritious meal at no charge via Open Hand Atlanta for a neighbor in Metro Atlanta facing a nutrition-sensitive chronic disease.





Support for Your Goals
Customize Your Meal Plan
Let Us Cook & Deliver
Enjoy!
Support for Our Neighbors
Whether you're looking to nourish your body, avoid the hassle of meal prep, or anywhere in between, our meal plans are a fresh and simple way to make each day a little healthier.
Select from more than 200 dietitian-balanced meals to create the perfect plan for your tastes. Vegetarian? Diabetic? Pescetarian? Omnivorian? We've got you covered with our plan types and customization.
From our Midtown Atlanta kitchen, we cook and deliver your meals straight to your door or a convenient location near you. If it's not easy, it's not worth it.
Speaking of easy, our fully prepared, healthy meals are ready in less than 3 minutes. Simply heat and eat!
Every 2 Good Measure Meals you purchase supports 1 nutritious meal at no charge via Open Hand Atlanta for a neighbor in Metro Atlanta facing a nutrition-sensitive chronic disease.
Do Good With Every Bite
Good Measure Meals is the proud social enterprise of non-profit Open Hand Atlanta. With every meal plan purchase, 100% of net proceeds directly support Open Hand to care for our chronically ill neighbors, home-bound seniors, and the under-served across Metro Atlanta through medically appropriate meals and nutrition education programs.

Good Measure Meals is the proud social enterprise of non-profit Open Hand Atlanta. With every meal plan purchase, 100% of net proceeds directly support Open Hand to care for our chronically ill neighbors, home-bound seniors, and the under-served across Metro Atlanta through medically appropriate meals and nutrition education programs.
Testimonials
Is Good Measure Meals Right for You?
Everyone has their own unique health journey, and we’re here to help guide you and answer your questions as you get started.
Sign up for a free 10-minute phone consultation with one of our Registered Dietitian Nutrition coaches
– no strings attached.