A Guide to Snacking Smarter
Written by a Georgia State University Dietetic Intern
We can make snacking align with our health goals and work to our advantage with the following tips.
A Year Unlike Any Other.
Though no one needs to be reminded of the challenges of the past year, it has been one for the books for Open Hand and Good Measure Meals (GMM).
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GMM Relaunch Slated for Spring 2021
We want to make sure that your patience is rewarded by bringing you the best Good Measure Meals experience possible! Keep an eye out for regular updates!
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Surviving Shelter-in-Place
How "finding healthy" during COVID-19 quarantine ended up looking a lot like setting boundaries with time for Dietetic Intern Aubrey Allred.
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Open Hand Update | 3500 Clients each Week
Learn more about the shelf-stable and emergency frozen meal boxes Open Hand Atlanta is delivering to about 3500 clients each week during the COVID-19 crisis.
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Healthy Lunch Hacks: Build-Your-Own Bento
Welcome to quarantine kitchen's new best friend: the bento lunch (a.k.a. snack-adjacent, but for the adult palate and aesthetic)
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