Food Trends for 2025

By: Aizya Ali-Mohammed (RDN, LD), Community Dietitian

The new year is here and it’s the season of fresh beginnings and cheer! Mood-enhancing mocktails, vegan fish, dirty soda, and egg flights are soooo last year. Keep reading to stay one step ahead and ride the delicious wave of food fun rolling in for 2025!

Read More

Are mechanical soft meals right for me?

By: GMM Registered Dietitian Nutritionists

If you are unsure whether our mechanical soft meals are the right choice for you, or have other questions regarding our mechanical soft meal line, our RDNs have sat down to address some of our customers' most common concerns.

Read More

Are kidney-friendly meals right for me?

By: GMM Registered Dietitian Nutritionists

If you are looking to support your kidney health, our kidney-friendly meals may be right for you. Designed for those living with End Stage Kidney Disease and those on dialysis, they may also serve those who who are diagnosed with stage 1-3 kidney disease. Read more to see if they're right for you!

Read More

Nutrition Around the World: Puerto Rican Cuisine

By: Aizya Ali-Mohammed, RDN, LD

Welcome back to the Nutrition Around the World series! We just wrapped up is Hispanic Heritage Month, but it's never too late to celebrate this rich cuisine! Today, we're exploring the cuisine of Puerto Rico-- a Caribbean island known for warm weather and even warmer people.

Read More

Vegetarian Awareness Month

By: Brittney Burt, MS, Dietetic Intern, Diversify Dietetics

Interested in turning a new leaf? Founded in 1977, Vegetarian Awareness Month is celebrated all of October. The purpose of this celebration is to raise awareness of the benefits of a vegetarian lifestyle, and to promote the desirability and benefits of vegetarian practices.

Read More

Brown Bag Makeover

By: Rachel Caylor - University of New England Dietetic Intern

We’re all familiar with those good ‘ole sack lunches. You know, the ones in the brown paper bag with the dry cheese sandwich, an apple, and a bag of potato chips? At least that’s how I remember them... Maybe your brown bag had more options. I sand-wish mine did! Either way, lunchtime is essential to get us through the day and a time we all should cherish, so it’s time to give those brown bags a makeover.

Read More