Good Measure Kitchen

Join our registered dietitian nutritionists for fun, interactive cooking and learning experiences where we’ll cook, connect, and enjoy a delicious three-course Italian-inspired meal from start to finish.

These aren't your typical cooking classes. Led by a Registered Dietitian, the experience combines hands-on cooking with practical, evidence-based nutrition education. Whether you’re looking for a new date night idea, girls’ night out, team-building experience, corporate event, birthday celebration, or just a fun way to try something new, this class is designed to be social, approachable, and delicious.

10-minute Introductory Nutrition Consultation

Need help figuring out where you should start? Have a specific nutrition question? Schedule a free nutrition consult with one of our Registered Dietitian Nutritionists! This no-strings-attached support session will guide you to the right resources and get you moving in the right direction.

Nutrition Counseling Package

Includes 1 initial nutrition consultation with our Registered Dietitian Nutritionist (RDN) to assist with health and nutrition goals as well as 2 follow up appointments for continued nutrition education, goal setting and accountability. Clients will have access to food journals and chatting with their RDN between appointments to increase motivation and improve success! Must be 18 years of age or older.

YMCA Nutrition Coaching

Members of the YMCA can sign up for personalized nutrition coaching with Registered Dietitian Nutritionists from Good Measure Meals. Promo code can be applied at checkout for YMCA member’s reduced price. This package includes an initial consultation and two follow-up appointments. Must be 18 years of age or older.