Surviving Shelter-in-Place
How "finding healthy" during COVID-19 quarantine ended up looking a lot like setting boundaries with time for Dietetic Intern Aubrey Allred.
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
Good stuff to help keep you on track!
How "finding healthy" during COVID-19 quarantine ended up looking a lot like setting boundaries with time for Dietetic Intern Aubrey Allred.
Welcome to quarantine kitchen's new best friend: the bento lunch (a.k.a. snack-adjacent, but for the adult palate and aesthetic)