Current Menu

Current Menu

Scroll below to see what our chefs are currently cooking up in our kitchen! We guarantee every meal has been approved by one of our on-staff RDNs and cooked right here at our Westside facility before being packaged with care and delivered to your door. When you order from us, you know that your health and wellbeing has been kept in mind from start to finish, because we believe that food is medicine. 

 

Pricing

When you subscribe today, get bulk order discounts: the more you buy, the more you save! Subscribers get our best deals, and when you order 3 meals a day you can pay as little as $9.50 per meal. Plus, subscribers earn $15 off every 4th consecutive order. Subscribers can always skip a week of deliveries when needed, too!

Learn More About Our Pricing 

Healthy Balance

Vegetarian

Rx Meals (Mechanical Soft and Kidney-Friendly)

Add-Ons

Food is Medicine Coalition

The Food is Medicine Coalition (FIMC) is a national coalition of nonprofit organizations dedicated to providing equitable access to medically tailored meals, groceries, and nutrition support to individuals living with severe and chronic illnesses. Open Hand is a charter member, and a proudly accredited agency. This accreditation means Open Hand and GMM are committed to ongoing excellence in our service delivery and shows that we: 

  • Conduct regular assessment of our clients’ nutritional needs
  • Customize every meal to align with specific medical conditions
  • Adhere to food safety protocols, HIPAA protections, and clinical documentation standards
  • Enact ongoing quality improvement measures 
  • Integrate volunteer support
  • Abide by a customer-centered model rooted in dignity and respect 

Learn More About FIMC

 

Nutrition Guidelines

Our menus incorporate evidence-based nutrition recommendations from leading health and wellness organizations such as: the Food is Medicine Coalition (FIMC); American Diabetes Association (ADA); American Heart Association (AHA);  the National Kidney Foundation (NKF); and the International Dysphagia Diet Standardization Initiative (IDDSI). 

Note: All our meals fall within +/- 10% of these ranges.

 

 

Order healthy meals today

Book Nutrition Coaching

We have dozens of delicious, healthy meals. Our meals are frozen to maximize freshness, and then delivered directly to your doorstep.

Book a nutrition coaching session

Book Nutrition Coaching

Get a FREE ten minute consult with one of our in-house registered dietitian nutritionists today, or schedule an in-depth session to find your healthy.

View our free nutrition resource library

Resource Library

Our experienced team of registered dietitian nutritionists have curated a series of handouts and blogs to get you started on your wellness journey.