Eat Well. Stay Healthy. Do Good.
We are the
Trade the lengthy grocery list for the locally prepared healthy meals made available right in your neighborhood!
Good Measure Meals™
is the right choice
Good Measure Meals™ is a fresh, local portion- and calorie-controlled meal plan designed to help you achieve your weight management and healthy eating goals. Meal plans are delivered fresh, never frozen or dehydrated and are convenient, affordable and always delicious.
Use this calculation to select the right meal plan or call (404) 815-7695 to speak with one of our registered dietitians.
About the Calorie Calculator
From our Dietitian Blog:
Alissa Palladino, GMM Registered Dietitian
They say abs are built in the kitchen, but are you really fueling your body with the nutrition and support you need?
“As a three- time Olympian I know what it takes to put together an effective exercise program. However, I have always struggled with my diet. Now that I am in my mid 30's eating right is paramount to looking and feeling my best. Good Measure Meals™ are tasty, healthy and convenient. It's nice to know that choosing the right food is not a concern anymore!”
Dekalb Wellness Center Programs Manager
Three time U.S Olympian
Good Measure Meals Catering