Your favorite menu -
- Healthy Selection
- No Seafood
The meals you want each day -
- 3 meals/day plan - Breakfast, Lunch and Dinner
- 2 meals/day plan - Breakfast and Lunch
- 1 meal/day plan - Dinner (can also be eaten for Lunch)
The number of calories that work for you -
- 3 meals/day - 1200 cal., 1400 cal., 1700 cal. or 2100 cal.
- 2 meals/day - 600 cal. per meal or 400 cal. per meal
- 1 meal/day - 600 cal. or 400 cal.
How many days per week you want meals -
- 7 days/week
- 5 days/week (skip the weekends)
Good Measure Meals™ is the Right Choice
A purchase from Good Measure Meals™ is an investment in your health and the health of our community. 100% of the net proceeds from the sale of GMM meal plans goes directly to Atlanta nonprofit Open Hand, to support its community nutrition programs, which are provided free of charge to seniors and the chronically ill.
Get started now! Click here to begin your order.
Customer service representatives are available Monday-Friday from 9am until 4pm to answer any questions you might have and help you select the right meal plan. 404-815-7695 or 866-954-4466 toll free
|Use this calculation to select the right meal plan or call 404-815-7695 to speak with one of our registered dietitians.|
There are a lot of really great things going on at Good Measure Meals. Check out our blog and follow our dietitians and wellness professionals as they write about a variety of topics including information on new menus, new healthy recipes, nutrition, fitness, healthy living, corporate wellness and Good Measure Meals/Open Hand events in the community. It is a great way to get connected and share your feedback with us and other Good Measure Meals fans.
My Fitness Pal
Best Weight Loss Program
Healthiest Employer, LLC
BEST SELF MAGAZINE