Let's Talk About Ditching the Diet Mentality
What does it mean to have ties to the "weight loss industry" but despise what this industry has come to represent? Here are some of our thoughts and beliefs as we navigate.
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
With so much (mis)information out there, it’s hard to know what’s right when it comes to common sense nutrition! Here you'll find great subject matter related to general nutrition and wellness, simple recipes and meal planning tips that we hope makes staying healthy easy and fun!
Good stuff to help keep you on track!
What does it mean to have ties to the "weight loss industry" but despise what this industry has come to represent? Here are some of our thoughts and beliefs as we navigate.
What happens if you focus on finding joy, energy and stress relief as you move your body, instead of burning calories, fat and fitting into those skinny jeans?
This type of intimacy is essential to building authentic relationships and experiencing the fullness of life on a moment-by-moment basis.