Finding Healthy

Recipes, tips, nutrition insights, and our favorite inspiring stories.
#WhatisYourHealthy

Recipes, tips, nutrition insights, and our favorite inspiring stories.
#WhatisYourHealthy

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"Sanity Savers" for Another Week of Quarantine
By: Katherine Clevenger
From meditation to music, Katherine Clevenger's "Sanity Savers" round-up is a light-hearted list of recommendations to help us conquer another week of quarantine.
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Easy Lunch Ideas
By: Alissa Palladino, MS, RDN, LD, ACSM-CPT Katherine Clevenger
Three ways to make lunch planning (for school, work, or otherwise) easy and fun again (and colorful, and fresh, and healthy, too!).
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Let's Talk About Ditching the Diet Mentality
By: Katherine Clevenger and Sarah Shanahan, MS, RDN, LD
What does it mean to have ties to the "weight loss industry" but despise what this industry has come to represent? Here are some of our thoughts and beliefs as we navigate.
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RECIPE: Oven-Baked Sweet Potato Fries
By: Katherine Clevenger
Satisfy your greasy-food cravings with this recipe and a mantra from our dietitian nutrition expert, Alissa.
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