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Snack Menu The Good Measure MealsTM Plan is designed to offer a selection of fresh entrees, vegetables, fruits, leans meats and beneficial fats. Menus have been developed on a 5 week cycle to ensure a wide variety all month long. Download Menu (PDF) Week 1 Snacks: 100 Calorie Snack Pack Cookies Apricot Pecan Whole Wheat Bar Baked Apple Crisp Bites Baked Cheetos Baked Corn Chips California Tropical Trail Mix Cheddar Cheese Wedge Fig Newton Cookie Bar Fresh Seasonal Fruit Fruit Parfait Graham Cracker Cookies Herbal Tea Light & Fit Smoothie Light & Fit Yogurt Smoothie Lite Apple Cobbler Low Fat Fruit Yogurt Mild Tomato Salsa Nonfat Yogurt Oreo Thin Crisp Cookies Rice Krispy Bar Rold Gold Tiny Twist Pretzels Sugar Free Pudding Sugar Free Shortbread Cookies Sweet & Salty Almond Granola Bar Vanilla Pudding   Week 2 Snacks: 100 Calorie Cookie Pack Apple Cinnamon Parfait California Tropical Trail Mix Cheddar Cheese Wedge Chewy Peanut Butter & Chocolate Granola Bar Chocolate Teddy Grahams Cranberry Almond Bar Fig Newton Cookie Bar Fresh Seasonal Fruit Fruit Yogurt Fruit Yogurt Smoothie Herbal Tea Keebler Shortbread Cookies Low Fat Yogurt Mozzarella String Cheese Nabisco Cheese Nips Original Terra All Natural Chips Rold Gold Tiny Twist Pretzels Special K Snack Bar Stacy’s Cinnamon & Sugar Pita Chips Sugar Free Chocolate Pudding Unsweetened Apple Sauce Vanilla Sugar Free Pudding Very Berry Smoothie Wheat Thins Whole Grain Key Lime Bar   Week 3 Snacks: 100 Calorie Snack Pack Cookies Apple Sauce Baked Cheetos Baked Dorito Chips Baked Strawberry Crisp Bites California Tropical Trail Mix Fresh Seasonal Fruit Full Of Peaches Whole Grain Cake Herbal Tea Kashi Honey Almond Bar Kozy Snack Chocolate Pudding Kozy Snack Pudding Light & Fit Fruit Smoothie Low Fat Fruit Yogurt Mild Tomato Salsa Mozzarella String Cheese Oats N Honey Granola Bar Pineapple & Cream Fruit Parfait Rold Gold Tiny Twist Pretzels Sugar Free Shortbread Cookies Sweet & Salty Almond Granola Bar Sweet Bran & Raisin Bread Walnut Raisin Oatmeal Cookie   Week 4 Snacks: 100 Calorie Snack Cookies 100 Calorie Wheat Thins Apple Cinnamon Parfait Apple Sauce Babybel Cheese Round Baked Lay’s Potato Chips Cheddar Cheese Wedge Chewy Peanut Butter Chocolate Granola Bar Chocolate Teddy Grams Cranberry Almond Bar Cranraisin Chocolate and Nut Trail Mix Fresh Seasonal Fruit Herbal Tea Keebler Shortbread Cookies Kozy Snack Chocolate Pudding Kozy Snack Vanilla Pudding Light & Fit Fruit Smoothie Mozzarella String Cheese Nabisco Cheese Nips Peaches & Crème Fruit Parfait Peanut Butter Cookie Special K Snack Bar Strawberry & Carrot Pecan Cake Terra Vegetable Chips Very Berry Light & Fit Smoothie Whole Wheat Crackers   Week 5 Snacks: Baked Cheetos Baked Lay’s Potato Chips California Trail Mix Chocolate Chip Cookie Chocolate Kozy Snack Pudding Chocolate Teddy Grahams Devil’s Food Cake Fig Newton Cookie Fresh Seasonal Fruit Herbal Decaf Teabag Light & Fit Fruit Smoothie Lowfat Fruit Yogurt Mozzarella String Cheese Oat & Honey Granola Bar Oreo 100 Calorie Thin Crisps Pretzel Twists Red Grapes Rice Krispy Treat Tropical Fruit Cup Vanilla Kozy Snack Pudding
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