 | The Good Measure Method | |
Good Measure MealsTM is a new and fresh option for Atlanta's health conscious individuals who want to eat well. The Good Measure MealsTM plan is a convenient and affordable way to get balanced nutrition while enjoying fresh, ready-to-eat meals. Read More
Good Measure Meals incorporates nutrition recommendations of the American Diabetes Association making the meals helpful if you are managinig type 1 or type 2 diabetes.
A Proud Local Supporter of the Atlanta Region:
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| Benefits and Features | |
Good Measure Meals is different from those online meal services that ship you food that is frozen, freeze-dried and full of preservatives. We don't mislead you with false promises and loss leader offers. All of our meals are prepared right here in Atlanta with no added preservatives. We offer 4 different calorie levels ranging from 1200 to 2100 calories per day and 2 calorie options on our Dinner Plans.
Nutritionally Balanced
Always Fresh - Never Frozen of Freeze-dried
Calorie Controlled - Complete Meals
Low Fat With Zero Trans Fats
Developed By Our Team of Chefs and Registered Dietitians
5 or 7 Day Full Meal Plans
Dinner Plans
Snack Options
Pick up or Delivery
No Contracts
Click here to see our 5 week menu.
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| Testimonials | |
"I am proud to say that with…Good Measure Meals I have lost over 51 pounds. I now have the energy to work, play and exercise...." Read More
"I've been a customer of Good Measure Meals for almost a year now.
I attempted to diet on my own with frozen diet meals..." Read More
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| Blog | |
Follow Tom and Holly, Atlanta radio and TV personalities, as they blog about their success on the Good Measure Meals™ plan and about their interesting lives. Ask them questions and hear how GMM can work for you, too.
Read Blog
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Good Measure Meals is a business unit of the Atlanta nonprofit Open Hand. 100% of our profits go to support Open Hand's meal and nutrition programs
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